juancavallotti

I Tried Keto, This is What Happened

During the pandemic, I had a lot of spare time to try things out, so I tried going keto. I thought it was a good idea after reading a lot about it. It seemed like I could reduce fat mass pretty quickly, which was my goal. It also looked like an excellent opportunity to clearContinue reading “I Tried Keto, This is What Happened”

Almond Milk Flan

Since I’m a kid, I’m obsessed with flan. It is one of those desserts I’m sure I’d not be able to stop eating. That’s why I like to have them once in a very long while. It’s more of a treat rather than something habitual. Not long ago, I baked a horrible loaf of bread.Continue reading “Almond Milk Flan”

Cycling Hurricane Ridge: Pacing Yourself on Long Climbs

Last weekend I went out to explore the Olympic National Park, partly on my bike, partly hiking, and driving around. That place is an outdoor paradise that can offer something to everyone. One of the activities I chose to do is cycle up to ‘Hurricane Ridge’ visitor center. This place is a ski resort locatedContinue reading “Cycling Hurricane Ridge: Pacing Yourself on Long Climbs”

Book Review: The Righteous Mind

“If you think that moral reasoning is something we do to figure out the truth, you’ll be constantly frustrated by how foolish, biased, and illogical people become when they disagree with you.” Haidt, Jonathan. The Righteous Mind . Knopf Doubleday Publishing Group. During the 2021 COVID-19 pandemic, I witnessed and experienced strain within my socialContinue reading “Book Review: The Righteous Mind”

Bread Baking Essentials

So you’re ready to start baking bread, you’ve got your flour, your yeast, your salt, some water, and now what? I know there is seemingly endless bread baking material on the internet, and everyone prefers different tools. Here I intend to share what is essential to my bread baking needs and why it makes aContinue reading “Bread Baking Essentials”

How Noom Changed my Life

In today’s post, I’m going to share a product review. I decided to write about it because I used it intensively, and it changed my life for the better. I also let enough time go by to make sure the results were long-lasting instead of a ‘fad diet’ that would make me bounce back toContinue reading “How Noom Changed my Life”

Japanese Kabocha And Shiitake Risotto

After I attempted to go keto, I decided to dive deeper into Mediterranean cuisine. This type of cuisine seemed natural and familiar to me as a Spanish and Italian descendant. I enjoyed preparing all sorts of Mediterranean dishes for several months, including the traditional pumpkin risotto. A month ago, I decided to get my toesContinue reading “Japanese Kabocha And Shiitake Risotto”

13 Health Tips for Traveling Professionals

As a person that travels for work, and a manager of people who do, one concern for me is to keep myself and my team healthy. Traveling for work challenges every pillar of a healthy lifestyle, so in this post, I’m going to share some tips that I’ve learned and implemented over the years thatContinue reading “13 Health Tips for Traveling Professionals”

How to Make Bread while Camping?

This is a topic I’m really excited to talk about, as I’ve been holding myself from posting this until I actually get a chance to try it in real life! And it finally happened, so happily I will present my camping bread recipe. Context and Challenges You can safely skip all the explanations and goContinue reading “How to Make Bread while Camping?”