About six years back, I discovered Backpacking. I already knew how to prepare for a hike, but backpacking was a completely new league. In a previous post, I already discussed how to cook in the wilderness, the equipment to take, and what kind of ingredients you should carry. Today I intend to go deeper andContinue reading “Planning Your Backpaking Meals”
Tag Archives: calories
One Strategy to Manage Your Weight
Paying close attention to how we fuel our bodies is essential for weight management. In this blog post, I intend to show you how I think about my weight management and share my insights on the subject. Before I begin, you must know: I’m not a nutritionist, so I might not cover the subject withContinue reading “One Strategy to Manage Your Weight”
How Noom Changed my Life
In today’s post, I’m going to share a product review. I decided to write about it because I used it intensively, and it changed my life for the better. I also let enough time go by to make sure the results were long-lasting instead of a ‘fad diet’ that would make me bounce back toContinue reading “How Noom Changed my Life”