Planning Your Backpaking Meals

About six years back, I discovered Backpacking. I already knew how to prepare for a hike, but backpacking was a completely new league. In a previous post, I already discussed how to cook in the wilderness, the equipment to take, and what kind of ingredients you should carry. Today I intend to go deeper andContinue reading “Planning Your Backpaking Meals”

One Strategy to Manage Your Weight

Paying close attention to how we fuel our bodies is essential for weight management. In this blog post, I intend to show you how I think about my weight management and share my insights on the subject. Before I begin, you must know: I’m not a nutritionist, so I might not cover the subject withContinue reading “One Strategy to Manage Your Weight”

How Noom Changed my Life

In today’s post, I’m going to share a product review. I decided to write about it because I used it intensively, and it changed my life for the better. I also let enough time go by to make sure the results were long-lasting instead of a ‘fad diet’ that would make me bounce back toContinue reading “How Noom Changed my Life”