More often than not, when I engage in conversation with someone, and I mention my interest in nutrition, I hear about how carbs are so bad for you. It feels like groundhog day, almost, but is it the case? Let’s try and find out. Also, here is my disclaimer saying that I’m not a healthContinue reading “Do Carbs Make You Fat?”
Tag Archives: discussions
Eating Healthy is not Healthy
Over two years ago, I began a new journey with food. This journey was one of deeper understanding. This understanding consisted of dissecting each component of eating and finding its long-term effects. Through this understanding, I could bust many myths from the folklore of eating. Today I would like to talk about the most harmful,Continue reading “Eating Healthy is not Healthy”
In-flight Project 