Over two years ago, I began a new journey with food. This journey was one of deeper understanding. This understanding consisted of dissecting each component of eating and finding its long-term effects. Through this understanding, I could bust many myths from the folklore of eating. Today I would like to talk about the most harmful,Continue reading “Eating Healthy is not Healthy”
Tag Archives: healthy
Almond Oatmeal with Blueberries and Yuzu
This recipe shows how sweet, nutty, and citric flavors come together on a very tasty but balanced oatmeal recipe. Yes! Yet another oatmeal recipe.
In-flight Project 