More often than not, when I engage in conversation with someone, and I mention my interest in nutrition, I hear about how carbs are so bad for you. It feels like groundhog day, almost, but is it the case? Let’s try and find out. Also, here is my disclaimer saying that I’m not a healthContinue reading “Do Carbs Make You Fat?”
Tag Archives: mental health
My Health Journey
Note: This post was originally part of my personal blog a few years back, but I decided it was about time to update it and make it even more impactful. Picking up smoking was, by far, the worse decision I made in my life. At the age of seventeen, I weighed less than 70 Kg.,Continue reading “My Health Journey”
Compassion, My Path into Buddhism – Chapter 2
Not long ago, I shared some of the most impactful things I learned from Buddhist literature and practice. However, one key thing that I failed to mention is compassion. In today’s post, I will do my best to connect my current understanding of compassion with the teachings I discussed last time and try to deliverContinue reading “Compassion, My Path into Buddhism – Chapter 2”
In-flight Project 