More often than not, when I engage in conversation with someone, and I mention my interest in nutrition, I hear about how carbs are so bad for you. It feels like groundhog day, almost, but is it the case? Let’s try and find out. Also, here is my disclaimer saying that I’m not a healthContinue reading “Do Carbs Make You Fat?”
Tag Archives: opinion
Cooking for Beauty: Why Should You Style Your Meals?
Who doesn’t love a well-presented meal? I love it and made it a point to style my meals as best as possible. Styling food is not only a technical culinary challenge; it has deeper connections to one’s health. Let’s explore how. As shared in a previous post, I used noom for about four to fiveContinue reading “Cooking for Beauty: Why Should You Style Your Meals?”
Eating Healthy is not Healthy
Over two years ago, I began a new journey with food. This journey was one of deeper understanding. This understanding consisted of dissecting each component of eating and finding its long-term effects. Through this understanding, I could bust many myths from the folklore of eating. Today I would like to talk about the most harmful,Continue reading “Eating Healthy is not Healthy”
Thoughts on Sustainable Eating
Sometime back, I wrote about plant-forward as an eating style and as a means for showing concern for the environment. Today I would like to share some thoughts and opinions of mine about sustainability while eating with the intent to inspire you to eat greener (pun intended). Before we get started, there is something IContinue reading “Thoughts on Sustainable Eating”
Compassion, My Path into Buddhism – Chapter 2
Not long ago, I shared some of the most impactful things I learned from Buddhist literature and practice. However, one key thing that I failed to mention is compassion. In today’s post, I will do my best to connect my current understanding of compassion with the teachings I discussed last time and try to deliverContinue reading “Compassion, My Path into Buddhism – Chapter 2”
In-flight Project 